Avoid Fitness Boredom

The portable MP3 player is by far the most popular gadget used to fend off fitness boredom. Most MP3 players have enough memory to fit entire catalogs of artists, so you'll be able to rock out to all of Journey's albums while you're working out. Newer players are designed specifically with the athlete in mind and can be strapped on to armbands, making them perfect for just about any workout.

For those who desire a little more entertainment while on their treadmills or exercise bikes, the new trend is the PVP, or Portable Video Player. These can play movies and television shows as well as downloaded web videos. Imagine watching Melrose Place while jogging on the home treadmill, or Ghostbusters while on the bike. Workouts are never boring when you've got a PVP. Keep in mind, PVPs aren't quite as durable as MP3 players, so it's best only to use them when you're going to be stationary. The tried and true method of reading while working out is nothing to be scoffed at. Most gyms supply magazines that you can use while working out, but they may be a little worn, so it's best to bring your own. On the other hand, reading while doing bench presses is nearly impossible, so if reading is your bait at the gym, choose fitness equipment that has a place to set your book or magazine and a routine that lets your eyes focus.

The More the Sweatier
For those who like to work out with a group or instructor, Spinning may be just the ticket out of the doldrums. Spinning involves riding on a recumbent bike to the directions of an instructor, often while a movie that simulates different terrains is being played on the screen in front of you. These classes can go from low to high intensity and are generally accompanied by music.

Along the same lines as spinning, dance workouts are hugely popular and highly enjoyable. Dance workouts can range from a simple step routine to something more exotic like belly dancing. Certain dance workouts employ the use of an aerobic stepper to burn even more calories. Most of these dance workouts can be done at home with the help of a television and DVD player, or even a computer. In either case, fitness boredom will be replaced by fitness enjoyment.